Health Benefits of Chinese tea

Chinese tea at present has become much popular round the world. If you have visited China, you might have experienced the taste and flavor of this tea. Apart from this you will be aware about the health benefits. It is the health benefits of the tea that really made Chinese tea so demanding round the world. It is truth that Chinese tea has tradition of more than 1000s of years and most of the Chinese tea is used in the traditional medicines of China. It is quite relaxing to take a cup of tea in break time. Then, why can’t you take Chinese tea to add to your health? Here are some of the important benefits of this tea.

Rich in anti oxidants

Chinese tea is rich in anti oxidants like catechin that is also found in apples, chocolate and red wine. Anti oxidant factor of Chinese tea has been proved and the traditional medicines evidences the same. Apart from this factor this tea is also said to be effective in cancer prevention and weight loss programs. These qualities of Chinese tea can keep your body in good condition keeping the body systems really working.

Additional benefits

Here are some of the additional benefits of taking Chinese tea.

 Fight bacteria and viruses
 Boost your immune system
 Lower cholesterol level
 Prevent blood clots
 High in fluoride (protecting teeth also from plaque)
 Lower blood pressure
 Lower blood sugar
 Prevent Alzheimer
 Ease arthritis
 Appetite suppressant
 Repair DNA damage caused by radiation
 Increase bone density
 Maintain body’s fluid balance
 High source of vitamin A

At present Chinese tea are sullied to almost all parts of the world. There is no doubt that tea is one of the most important and most favored beverage or drink that put start to good discussions. You can catch up the golden everlasting memories with your old friends with a cup of tea. Make your tea time healthier one with Chinese tea.

Chinese tea comes in different types and in different flavors. You can select the best one that you feel good and tasty. You can find more information about Chinese tea on internet. There are several pages and links to make you know about the health benefits of Chinese tea. Now you can take tea with all the assured benefits for your health.